Weekly scorecard

Week 5 · Day 34 on Wegovy 1.7mg

98g
avg protein
-1.8
lb fat this wk
5/7
days on target

Daily protein

105g goal110M108T84W115T96F106S68S
hit 105g under target

This week's insight

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Your protein dips on Wednesdays — the same day you report the most nausea. Front-load 50g before noon on Wednesdays and the day takes care of itself.

Care-team summary

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Capital Men's Clinic
Your weekly scorecard can be shared with your prescribing care team.
Wk 5: avg 98g protein · -14 lb fat total · 96% muscle retained · 3 resistance sessions · mild nausea Wed only.